Trainer | Breathworker | Coach
I create foundation teacher training courses in Pilates, Yoga Breathwork & Meditation as well as Continuing Professional Development for existing teachers, including Stretch & Play, Stretch Your Biz, Yoga for Stress & Trauma and Contemporary Kundalini.
I deliver 1:1 breathwork sessions for nervous system regulation, trauma release, or personal growth. Each session is bespoke and I use my extensive experience of wellness tools to suit your requirements. You will leave with a toolkit of techniques to do on your own as well as a recording.
I provide mentoring for wellness professionals to help them become successful in their field. This includes strategic business training, soul-led leadership coaching, and personal accountability to take you to the next level (and to give you the mindset to deal with your success!)
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